Just a girl and her dog trying to get through it all with a smile

Apparently the universe needs to keep reminding me of these things! Maybe if I write them down, I’ll be less surprised when it happens again?

  1. There’s a period of shock, but FYI…
  2. It’s only temporary.
  3. Your life will feel like it’s been turned upside down, but again…
  4. It’s only temporary.
  5. You might think you’ve made a mistake (or two or three or four) and you’ll also wonder if you did the right thing.
  6. It might take a while, but you’ll find a way to adjust, and everyone around you will find a way to adjust, too.
  7. You might not know all the answers right now, but you’ll figure it all out.
  8. Take it easy on yourself. Give yourself copious amounts of grace.
  9. It’s ok to mourn your previous life.
  10. One more time for the cheap seats in the back! You’re never going to feel completely ready, ever.
  11. Try to cover as many of the life basics as possible to keep you from losing your sh*t. For me, it’s getting enough sleep, eating and drinking things that make me feel good, making my bed and moving my body.
  12. Let other people know you need help.
  13. Let other people help you.
  14. You’ll find a new rhythm. It might take some time, but you’ll get there.

Your friendly neighborhood beauty addict,

Karen

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